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Mental health - MegaZone's Safety Valve — LiveJournal
The Ramblings of a Damaged Mind
Mental health
I'm very, very fried. Well into serious fatigue really. Even when I have time to sleep I either don't fall asleep or I wake up several times a night - or both. My brain is just running too fast.

So I'm taking Monday and Tuesday off and plan to do a lot of nothing this long weekend. Sleeping mostly. Deliberately trying to NOT do stuff so my brain can slow down.

I need this.

Tags: ,
Current Location: 42.33821N 71.59212W
I am: stressed stressed
Current Media: quiet

lizzielizzie From: lizzielizzie Date: June 16th, 2006 03:42 am (UTC) (Direct Link)
I'm glad you are taking some time off for yourself. You deserve it.
weaktwos From: weaktwos Date: June 16th, 2006 07:49 am (UTC) (Direct Link)
Yes you do. Rest well. :-)
pfloyd From: pfloyd Date: June 16th, 2006 01:11 pm (UTC) (Direct Link)
That's how I've been feeling as of late. I could use a break from everything.
I did sort of take advantage of being away for silvara77's grandfather's funeral in MD as a sort of mini-getaway, but it wasn't enough.
I have 22 days until we leave for our week-long vacation, but then I have to be back for work. (C and M are staying for an additional week in VA, so I'll have time to myself and to get work around the flat done.)

Sanity days are good. Rest up. Do some reading. Just take it easy.
arconius From: arconius Date: June 16th, 2006 03:44 pm (UTC) (Direct Link)
This is a good idea. I could use a week-plus of downtime. Preferably somewhere where nobody can find me. :P
starbucking From: starbucking Date: June 17th, 2006 06:10 am (UTC) (Direct Link)
Feel better.